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  • Click here to view Health and Beauty Spas in the Eastern Cape Click here to view Health and Beauty Spas in the Eastern Cape
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  • Click here to view Health and Beauty Spas in Mpumalanga Click here to view Health and Beauty Spas in Mpumalanga
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  Recommended Reading  
Enjoy a timeout with one of our recommended reads...
Zumba
Author: Maggie Greenwood-Robinson; Beto Perez
Tired of logging hours at the gym and not getting results? Want to eat delicious foods and still lose weight? Shake things up and slim down with the weight loss phenomenon that's taking the country by storm...zumba!
 
Massage For Common Ailments
Author: Sara Thomas
Offering guidance for relief from disorders in every part of the body, this book provides comprehensive step-by-step instructions and illustrations. It includes detailed instructions on treating specific ailments. This book transforms the ancient art of touch into a precise healing skill.
 
Bloomsbury Encyclopaedia of Aromatherapy
Author: Christine Wildwood
This is a guide to aromatherapy. It discusses aromatherapy's history and theories, then matches physical disorders with natural remedies and cures, with guidance for the care of mind, body and soul. Massage skills are covered, and at the end, a list of aromatic oils outlines the properties of each
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Aromatherapy A - Z
Author: Alan Higley, Connie Higley
Aromatherapy A-Z is a fresh and easy step-by-step reference guide. The authors have compiled a vast amount of information on essential oils, humankind's first medicine. Use this well-organised book to find the combinations of oils that are most beneficial for treating a variety of illnesses and physical problems naturally. Then, enjoy the sense of emotional, physical, and spiritual well being that the oils will bring.
 
Thai Massage Manual
Author: Maria Mercati
A step-by-step, photographic guide to Thai massage. The massage improves flexibility and enhances sports performance. This book is useful for hands-on healing for the layperson, and the practising massage therapist. The author was trained in Thailand by acknowledged masters. This manual is intended as a text book for the ITEC syllabus.
 
The Art Of Indian Head Massage
Author: Mary Atkinson
This illustrated guide is the perfect introduction for anyone who wants to try head massage. "The Art of Indian Head Massage" includes a general background to the subject, an explanation of the properties of the different oils which can be used, and a section on the main massage techniques, plus a photographically-illustrated step-by-step guide to giving a head massage. This includes head massages for children.
 
Weekend Home Spa
Author: Linda Bird
A deputy editor of "Zest" magazine shows how to enjoy the weekend with a rejuvenating, relaxing, and inexpensive spa treatment at home. Pamper yourself with four theme weekends that can be done individually or mixed and matched to create your own unique program. 100 color photos.